Motivation Monday: Smile – You’ve got it Good!

I woke up at 5:30am this morning.  It sucked. It was pitch dark but I had to get out and beat traffic.  I fed the cats, got dressed, had breakfast, then drove to the gym for a 6am workout.  Still dark.  Finished my workout, had a shower, got back in the car, still dark out, and drove to work, sitting in traffic.  People were cutting each other off, tailgating, and doing everything from eating to putting on makeup in the car.  This is a normal day driving in Toronto, and I was thinking about how people curse and complain and...

Motivation Monday: Satisfaction

“Dissatisfied people change the world” I have seen this quote in many different forms, though I couldn’t find any one person to attribute it to.  The idea behind it is very powerful; It means that those who are unhappy with their situation in life or with the state of the world will inevitably be driven to innovate and change it.  If it’s the former, it may drive someone to get a new job, break up with a significant other, or even move.  If the latter,  it may drive someone to become a social or political activist in order to create...