Motivation Monday: A True Day Off

Ever worked really hard for a few weeks in a row? A few days before this big influx of work you mentally prepare for it and then go-go-go the entire time during the peak period.  When it’s done you can’t believe it’s over, and as tired as you are, it feels really amazing to have accomplished so much, after all, you made it through hell! And now that you have a day off, you don’t know what to do with yourself. When you have yourself all geared up and focussed on accomplishing your goals, having a rare day off can...

Motivation Monday: How to Level Up and Learn New Skills

As Gaming has clawed its way into our culture, the term ‘level up’ has taken on a whole new meaning.  Suddenly a level up is not just a desired progression point in a video game, its a term we use to describe exciting milestones in our own lives, most notably with learning skills. A big part of skill building and progression is the transition through the following levels: 1. You don’t know what you don’t know (unconscious incompetence) – You have no idea what the skill involves, and you have no idea how much you don’t know about it.  You continue...