Motivation Monday (on Tuesday): A Week Off
Most of my motivation posts this year have been about the workout goal I set myself for the year, and for good reason. It has kept me on track, motivating me if no one else. After six months in the gym, I am certainly happy with how I’ve done, but for some reason I expected it to get easier with time. If anything, it’s become more difficult, and so I did something a stubborn perfectionist like myself really hates: I took a week off. My week off meant no gym time, no careful measuring of eating habits, and a later...