Very Long Exposure Photography

Since diving into astrophotography last year, I’ve discovered that I love the concept of time-lapse, and not just with respect to astronomy.  It’s amazing to see the changes that can occur over long periods of time, and time-lapse photography is a way to record the changes and see how they unfold.  In astronomy the best time-lapses give you a sense of the Earth’s motion through space, show satellites zipping overhead, and show aurora dance along with weather patterns. Large amounts of time with slow incremental changes produce incredible results when it comes to time lapses. Science communication is about how to...

Motivation Monday (On Tuesday): Small Adjustments

As I move past week 8 of my new workout regiment, I find myself thinking about two things: I’m getting used to this workout, and need to spice things up I have a 10K run coming up in 10 weeks, and I have a goal time of 60 minutes. With a race and a major goal coming up, I am thinking about more specific training – to drop some weight, increase my stamina, and up my running pace.  Combine that with the need to change up my workouts, and it’s time for a new routine. Adjusting the process can be...

Motivation Monday: The Detriment of Perfectionism

I am a perfectionist.  This means that although I work very hard on projects to put my best work forward, I also have a tendency to hold my own work to an insanely high standard.  It also means that when I see the incredible successes of others, I beat myself down for what I feel I haven’t yet accomplished.  It often leads to stress because I can almost never reach my own high standards, and depression occasionally follows because they can’t be met.  I have curbed these tendencies over the years, by understanding exactly what I need to feel accomplished,...

Motivation Monday: Momentum

“Go back?” he thought. “No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!” So up he got, and trotted along with his little sword held in front of him and one hand feeling the wall, and his heart all of a patter and a pitter.” – J.R.R. Tolkien “The Hobbit”   You can start with a step, then another.  The steps build and become a slow walk, then a fast one, and then a trot.  The next thing you know, you’re jogging, faster and faster, then it’s a run.  The energy builds as...