Motivation Monday: The Shared Path

“No man is an island; entire of itself; Every man is a piece of the continent.” -John Donne It’s easy to feel alone sometimes.  We feel as if our feelings of anger, shame, or sadness are ours alone.  The rest of the world, in the meantime, is happy, confident, and energetic.  As a counter to this you’ve probably heard that we compare our behind-the-scenes to everyone else’s highlight reel.  Well not only is that true, but it’s also true that we are not the only ones to feel these emotions.  We, as humans, never realize how much deeper our similarities...

Motivation Monday: Recovery

The world is a hard place.  We all fall and crash into it from time to time.  Failure hurts, whether it’s your first time or your 500th. And we all feel it.  Everyone fails, no one is exempt. Even people who you consider wildly successful have failed, probably more often than you would think, or they would admit.  And because we all fail, we all need some time to pick ourselves up, dust off, and get back in the game.  Because if there is one thing that’s absolutely true, it’s that failure is only permanent if you stop trying.  So get...

Motivation Monday: The Little Victories

The difficulties and struggles of today are but the price we must pay for the accomplishments and victories of tomorrow. – William J. H. Boetcker There’s a goal you have in mind.  It’s big, it’s difficult to achieve, and if you succeed it will look good to everyone else who sees you accomplish it.  People will envy you and wonder how you did it.  they will see the huge difference it has made in your life and it will inspire them.  But there is a lot that they don’t see. I’ve talked about the grind, the adjustment, the focus and...

Motivation Monday: The Rocky Road

When the circumstances of life are great, it makes sense to try and keep them that way.  After we work so hard to get our life on the right track, we can become fearful of any subtle changes that derail our progress.  But positive action and progression toward a goal do not follow a straight pathway.  It doesn’t matter whether your goal is about work, fitness, hobbies, relationships, or finances.  There will be periods of time where you feel like you are making progress and periods where the progress is subtle or unmeasurable, and you want to give up. The...

Motivation Monday: Momentum

“Go back?” he thought. “No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!” So up he got, and trotted along with his little sword held in front of him and one hand feeling the wall, and his heart all of a patter and a pitter.” – J.R.R. Tolkien “The Hobbit”   You can start with a step, then another.  The steps build and become a slow walk, then a fast one, and then a trot.  The next thing you know, you’re jogging, faster and faster, then it’s a run.  The energy builds as...