Motivation Monday: The Pushback

It’s easy to talk about motivation, staying strong, staying inspired, working hard, pushing yourself, making adjustments, sticking to a plan, setting goals, and giving it your all.  But it’s hard to admit defeat.  It’s hard to tell the world that you’re struggling, and that it’s harder than you expected.  If you do, chances are you will feel ashamed, especially after being so positive about recent progress.  Nobody wants to admit to the world that they failed at anything, especially in a world where success gets the spotlight and failure is checked at the door. But this is part of the journey too, the...

Motivation Monday: The Detriment of Perfectionism

I am a perfectionist.  This means that although I work very hard on projects to put my best work forward, I also have a tendency to hold my own work to an insanely high standard.  It also means that when I see the incredible successes of others, I beat myself down for what I feel I haven’t yet accomplished.  It often leads to stress because I can almost never reach my own high standards, and depression occasionally follows because they can’t be met.  I have curbed these tendencies over the years, by understanding exactly what I need to feel accomplished,...