Journey to the Center

As I’ve said before, the most powerful, most energetic, most intense processes happen in the center.  The gravitational center of the Earth, the Sun, and the galaxy are all places where temperature, pressure, and interactions of matter and energy are pushed to their limits.  When you look up to the sky it’s easy to see the Milky Way (unless you live in an urban center).  Do you ever wonder where the middle of it is? Where that supermassive black hole lies? Astronomers know where it is, but you need infrared cameras to see it past the thick dust that blocks...

Motivation Monday: The Pushback

It’s easy to talk about motivation, staying strong, staying inspired, working hard, pushing yourself, making adjustments, sticking to a plan, setting goals, and giving it your all.  But it’s hard to admit defeat.  It’s hard to tell the world that you’re struggling, and that it’s harder than you expected.  If you do, chances are you will feel ashamed, especially after being so positive about recent progress.  Nobody wants to admit to the world that they failed at anything, especially in a world where success gets the spotlight and failure is checked at the door. But this is part of the journey too, the...

Motivation Monday: Working Together

In two weeks, for the second year in a row, I’m running a 10 Km race.  This means running for an hour non-stop.  If you had asked me to train and run this distance two years ago I would have said it was impossible.  I would have said “I’m not a runner, I’m more into lifting weights,” or “I don’t have the body type of a distance runner.”  At the time I signed up for a 5 Km run with my girlfriend and a few friends. Not wanting to embarrass myself, I decided to train a bit to see how...