Motivation Monday (on Tuesday): Rest and Recovery

When I was younger, I could get away with pulling an all-nighter, eating like garbage, and never taking a break.  As I get older, I find it’s much easier to burn out.  I feel the effects of a poor diet or a late night, and I need the extra time to recover at the end of a long week. Over the past few months, I’ve been getting used to waking up at 5am, going to the gym, and then going to work for the day.  I watch what I eat, generally avoid alcohol, and enjoy a few cups of delicious coffee...

Review: Planetary

On the heels of my last review, I watched another movie with a space-documentary theme.  Though it started out with the human perspective from space, it progressed into so much more.  This is the TVO documentary called Planetary. It began with Apollo.  Humanity broke the bonds of our world and set foot on another heavenly body.  For the first time, we could look back and see the world as it truly is.  One of my favourite quotes from the movie came up early, though I’m paraphrasing: We are the Earth, and the Earth is all of us.  Seeing the Earth...

Motivation Monday: Uncertainty

In the world of science, there is no definite measurement.  In any quantity, there is what we call an uncertainty.  In a simple example, let’s say you were using a ruler to measure the length of a rope.  You line up the rope along the ruler, and take a reading.  But how sure are you that the rope was perfectly lined up with the end of the ruler? How certain are you that your reading was correct? There is always uncertainty.  It extends more broadly in life. I’m at a point in my life where I’ve been in the working...

Motivation Monday: Seasonal Downside

I am still here.  It’s been more than a week since I’ve written a word on the digital page, meaning there is a lot to catch up on for a guy who is trying to write a blog post every day.  But it happens, sometimes there are vacations, busy weeks at work, and crises to manage.  Life happens, yet still I continue.   Today’s motivation post will talk about part of the reason for my shift, and how I may be the only person who sees a changing season as a frustration, even if it is the long-awaited Spring. If you...

Motivation Monday: Motivation for Mondays

Why do I do these posts on Monday? Is it because of the alliteration that makes it catchy and draws you to these posts? A little bit.  but the main reason behind making a weekly motivation post on a Monday is that for most people, Monday is the beginning of the week, a fresh start after everything that happened last week. Why do so many people despise Monday? For most, it’s the end of time off with the ones they love and back to the work for five days.  There is an innate dread for the start of a long...

Motivation Monday: Excuses

Canadians always complain about the weather.  No matter what time of year it is. In winter, we get ‘It’s too cold,’ ‘wow is it ever damp outside,’ and ‘I hate the lack of sunshine.’ Yet when we come around to the exact opposite weather, we get summer complaints of ‘It’s so hot outside, it’s uncomfortable,’ ‘It’s too humid, it feels sticky,’ and ‘There’s too many bugs.’  The only happy medium for us is a 20 degree clear day with a slight breeze and moderate humidity, though I’m sure someone would find fault with it.  Complaining is fine once in awhile,...

Motivation Monday: Positivity During the Toughest Times

The real world can be a harsh place.  Sometimes it seems like everything that could possibly go wrong has done just that.  It can hurt even more when you have just been on a streak of forward motion, and then it feels as if the ground has fallen beneath your feet. Maybe you’re working hard, every day, and you just feel bogged down, like you’re making no progress toward your goals, and you wonder why you bother in the first place.  This can happen in more than one area of life, and sometimes it can really put a damper on your motivation...