Motivation Monday: Smile – You’ve got it Good!

I woke up at 5:30am this morning.  It sucked. It was pitch dark but I had to get out and beat traffic.  I fed the cats, got dressed, had breakfast, then drove to the gym for a 6am workout.  Still dark.  Finished my workout, had a shower, got back in the car, still dark out, and drove to work, sitting in traffic.  People were cutting each other off, tailgating, and doing everything from eating to putting on makeup in the car.  This is a normal day driving in Toronto, and I was thinking about how people curse and complain and...

Motivation Monday: If you Want to Be, Do.

The old saying goes ‘If you want something done right, do it yourself.’  Many a person filled with hubris about their own abilities takes this too far and often ends up never trusting others to help or take on any challenge, no matter how small or insignificant.  The real meaning behind this idea is that if you ‘have an idea in your mind about the way something should be done, do it yourself.’  This can lead to the founding of a successful business, if you take it along the lines of ‘if you found a better way to do something,...

Motivation Monday: Motivation for Mondays

Why do I do these posts on Monday? Is it because of the alliteration that makes it catchy and draws you to these posts? A little bit.  but the main reason behind making a weekly motivation post on a Monday is that for most people, Monday is the beginning of the week, a fresh start after everything that happened last week. Why do so many people despise Monday? For most, it’s the end of time off with the ones they love and back to the work for five days.  There is an innate dread for the start of a long...

Motivation Monday: Satisfaction

“Dissatisfied people change the world” I have seen this quote in many different forms, though I couldn’t find any one person to attribute it to.  The idea behind it is very powerful; It means that those who are unhappy with their situation in life or with the state of the world will inevitably be driven to innovate and change it.  If it’s the former, it may drive someone to get a new job, break up with a significant other, or even move.  If the latter,  it may drive someone to become a social or political activist in order to create...

29 on the 29th: A Birthday post for Motivation Monday

Fitting it should fall on a Monday – so we should call this a motivation Monday post.  This won’t be about me per se.  I’m not going to spend two hours writing about my life, expecting you to read every minute detail and be captivated.  The truth is, even though its been interesting and even hilarious at times, I haven’t really lived a life that’s any more captivating than anyone else’s.  I’ve had fun, and I’ve taken risks, and I’ve made mistakes, and I’ve loved and lost time and time again.  Even though every single person can say the same,...

Motivation Monday: Your Past Exists to Guide You, Not Define You

It’s possible you had a past that is less than glamorous, that you’ve had things happen to you that hurt you deeply, things that you just want to forget.  You spend years of your adult life trying to forget it all, and maybe you succeed. But if there’s one thing I’ve learned, its that trying to forget, remove, or replace an old experience is not the best course of action.  The best thing to do…. Is own it. Your past mistakes are meant to guide you, not define you. It can be painful to look back sometimes, to remember an...

Motivation Monday: Take action to be a success!

Are you a planner? Someone who frequently makes lists, has big ideas, and comes up with a plan to execute them? Maybe you do this mostly in the morning, get up bright and early before work, have a cup of coffee and a good breakfast, and then sit down and get to it before heading to work for the day. Maybe you dream about having them done, about the day all this stuff is accomplished, and how amazing your life will be.  How all your problems will be fixed and you’ll finally have the life you’ve always wanted, full of...