Motivation Monday: Your Past Exists to Guide You, Not Define You

It’s possible you had a past that is less than glamorous, that you’ve had things happen to you that hurt you deeply, things that you just want to forget.  You spend years of your adult life trying to forget it all, and maybe you succeed. But if there’s one thing I’ve learned, its that trying to forget, remove, or replace an old experience is not the best course of action.  The best thing to do…. Is own it. Your past mistakes are meant to guide you, not define you. It can be painful to look back sometimes, to remember an...

Motivation Monday: The Quarter Life Crisis

There’s this new thing I heard of recently that people my age and nearby (20-32 roughly) are experiencing.  It’s being called a quarter life crisis.  It’s a time in a person’s life where they are making that change from young adult to ‘real’ adult, and although the trigger is different for everyone, the symptoms are similar.  They feel lost, hopeless, chained to a career that may never pan out.  They’re worried about money constantly, and question every.single.decision…. many times. Sound familiar? Let’s go back to the beginning to understand why we feel this way.  When we were young the world...