Motivation Monday (on Tuesday): Rest and Recovery

When I was younger, I could get away with pulling an all-nighter, eating like garbage, and never taking a break.  As I get older, I find it’s much easier to burn out.  I feel the effects of a poor diet or a late night, and I need the extra time to recover at the end of a long week. Over the past few months, I’ve been getting used to waking up at 5am, going to the gym, and then going to work for the day.  I watch what I eat, generally avoid alcohol, and enjoy a few cups of delicious coffee...

Motivation Monday: Routine

“The secret of your future is hidden in your daily routine.” – Mike Murdock                  This morning was rough.  Getting up at 5am was getting easier.  Even though I was getting up in the dark, there would be a bit of morning twilight to greet me as I left my apartment, and by the time I left the gym, the full brightness of the day had arrived for my drive to work.  I didn’t need to turn on the headlights for the drive, even in the rainy weather. The time change made it tougher.  Suddenly I was up at what my...

Motivation Monday: Learning to Learn

There is no question that student debt is increasing.  Since 2000, student debt in North America has grown by over 500%.  Tuition goes up, cost of living goes up, and students end up with more debt.  This wouldn’t be a huge problem if wages and salaries increased proportionately, but they don’t.  There are also less jobs available for students when they graduate.  So basically the cost of everything is going up, and when you finish school you have little hope of getting a good job in your field, and even if you do, you certainly won’t be paid an appropriate...

Motivation Monday: Balancing on the Roller Coaster

There are times in my life when I work in overdrive.  I give it my all for days or sometimes weeks at a time to get a major project done.  My motivation comes from having a deadline, and combine that with the fact that I truly hate to lose, you end up with me working for every waking minute, while ignoring some of the other necessities.  Projects around the house get sidetracked, sleep goes to the minimum I need to function, and I live at my computer. It can be tough, but I also love to revel in the glory of...

Motivation Monday: Opportunity

Opportunity.  It means you have a chance.  One Chance, to give it everything you have to claim what you’ve always wanted.  Chances like this don’t come along often.  You’ve spent years working hard, educating yourself, building your list of contacts, doing the work for free, all in hopes of getting a shot at the big time.  But are you willing to give everything you’ve got to change your entire life? Are you willing to take a leap and give up everything you’ve worked on just for a shot at the big time? Not everyone is willing to risk it.  We...

Motivation Monday: Motivation for Mondays

Why do I do these posts on Monday? Is it because of the alliteration that makes it catchy and draws you to these posts? A little bit.  but the main reason behind making a weekly motivation post on a Monday is that for most people, Monday is the beginning of the week, a fresh start after everything that happened last week. Why do so many people despise Monday? For most, it’s the end of time off with the ones they love and back to the work for five days.  There is an innate dread for the start of a long...

Motivation Monday: Excuses

Canadians always complain about the weather.  No matter what time of year it is. In winter, we get ‘It’s too cold,’ ‘wow is it ever damp outside,’ and ‘I hate the lack of sunshine.’ Yet when we come around to the exact opposite weather, we get summer complaints of ‘It’s so hot outside, it’s uncomfortable,’ ‘It’s too humid, it feels sticky,’ and ‘There’s too many bugs.’  The only happy medium for us is a 20 degree clear day with a slight breeze and moderate humidity, though I’m sure someone would find fault with it.  Complaining is fine once in awhile,...

Motivation Monday: The Quarter Life Crisis

There’s this new thing I heard of recently that people my age and nearby (20-32 roughly) are experiencing.  It’s being called a quarter life crisis.  It’s a time in a person’s life where they are making that change from young adult to ‘real’ adult, and although the trigger is different for everyone, the symptoms are similar.  They feel lost, hopeless, chained to a career that may never pan out.  They’re worried about money constantly, and question every.single.decision…. many times. Sound familiar? Let’s go back to the beginning to understand why we feel this way.  When we were young the world...