Motivation Monday: Forms of Distraction

What distracts you from doing the things you need to do? What keeps you from moving forward? We all know the common distractions – TV, games, alcohol, social media, etc.  But when you’re working on a particular goal, things that can seem positive can actually prevent you from achieving it.  You may not realize it, but there are plenty of counterintuitive forms of distraction. Let’s say that, like myself, you are working out at the gym, and you’re built up a pretty solid routine.  You go in the morning, go to work, and have your evenings free for other pursuits.  Now...

New Life in Space

Humans have lived in Space. And so have fruit flies, mice, monkeys, chimpanzees, guinea pigs, rabbits, frogs, reptiles, and a variety of plants.  Now we can add a new life form to this list: Flowers.  The first ever space flower was revealed recently, and it’s a yellow Zinnia. Scott Kelly has been aboard the International space Station (ISS) for over 300 days.  It’s not an easy job, being away from loved ones, nature, and the rest of humanity, locked up with at most five other humans in a tin can that experiences a sunrise every 45 minutes.  It messes with...

Motivation Monday: What do you want out of Life?

What drives you? What is it that makes you get up early? Go to work? Eat well? Do you want a lot of money? Do you want to find love? Be successful? Live a long time? Why? What is your reason? Do you want to be happy? Do you want others to respect and revere you? Or do you just want to be better than other people? Maybe you want to provide a good life for your family, impress your parents, or show off to the world.   Do you want to be remembered? Chances are, something in the last few...

Happy Solstice 2015!

The Winter Solstice is a strange time of year in Canada.  It’s often forgotten being so close to Christmas and the end of the year, and even though the astronomer in me recognizes the significance of the event, it’s so dark and dreary outside that I curse it!  The good news is that the Solstice, being the shortest day of the year in the northern hemisphere, means that the days will get a bit brighter from here on in.  Even though the coldest months of January and February are still to come, I’m glad to have made it past the darkest day....

Motivation Monday: Balancing on the Roller Coaster

There are times in my life when I work in overdrive.  I give it my all for days or sometimes weeks at a time to get a major project done.  My motivation comes from having a deadline, and combine that with the fact that I truly hate to lose, you end up with me working for every waking minute, while ignoring some of the other necessities.  Projects around the house get sidetracked, sleep goes to the minimum I need to function, and I live at my computer. It can be tough, but I also love to revel in the glory of...

Motivation Monday: Motivation for Mondays

Why do I do these posts on Monday? Is it because of the alliteration that makes it catchy and draws you to these posts? A little bit.  but the main reason behind making a weekly motivation post on a Monday is that for most people, Monday is the beginning of the week, a fresh start after everything that happened last week. Why do so many people despise Monday? For most, it’s the end of time off with the ones they love and back to the work for five days.  There is an innate dread for the start of a long...

Motivation Monday: Ask yourself why

Why do you go to work every day? It seems like a simple question, yet its one that very few people can answer confidently.  We spend our young lives learning in school all of the basics until we are teenagers.  Then we have to choose post-secondary education that focusses on a specific profession that we are interested in, even though we have only heard about it from a friend or family member.  Then suddenly we are in the workforce, battling it out to find a good job that pays well, and then we go on and work faithfully for a...