Motivation Monday: Fear 2

Tackling fear is a tough one, but It’s too important not to cover in a motivational post. I am afraid.  I am afraid of waking up and facing the world. I am afraid of the work I have to do today, and the people I have to interact with.  I am afraid of driving in traffic.  I am afraid of being tired and not having the energy to keep the life I have, because I am afraid of losing it.  I am afraid of the past because of the hurt I’ve felt.  I am afraid of the present because I worry...

Motivation Monday: Your Past Exists to Guide You, Not Define You

It’s possible you had a past that is less than glamorous, that you’ve had things happen to you that hurt you deeply, things that you just want to forget.  You spend years of your adult life trying to forget it all, and maybe you succeed. But if there’s one thing I’ve learned, its that trying to forget, remove, or replace an old experience is not the best course of action.  The best thing to do…. Is own it. Your past mistakes are meant to guide you, not define you. It can be painful to look back sometimes, to remember an...