Everlasting Light

Light is beautiful.  It illuminates a world of beauty for us to appreciate while giving us a tool to decipher the riddles of the universe.  In astronomy, it’s always about more photons! Because more photons = more data = better results.  But in an increasingly technological world, more photons can be a bad thing.  Especially when the artificial photons overpower the natural. I was lucky to spend most of my youth living away from the bright lights of the city, but with the sprawling metropolis of Toronto to the South, I could always see the orange glow that blocked out...

The Ancient Martian Shift

It takes a long time for things to change in the Universe.  Time takes on an entirely different role when it comes to the lives of planets, stars, and galaxies.  A million years in the life of a star or planet is the equivalent of a single day in the life of a human being.  Human lifetimes come and go while stars and planets stay pretty much the same.  However, just like human lives, where many days can build up to an important event, millions of years of lead-up can produce some incredible changes to a planet or star.  New...

Motivation Monday (On Tuesday): Small Adjustments

As I move past week 8 of my new workout regiment, I find myself thinking about two things: I’m getting used to this workout, and need to spice things up I have a 10K run coming up in 10 weeks, and I have a goal time of 60 minutes. With a race and a major goal coming up, I am thinking about more specific training – to drop some weight, increase my stamina, and up my running pace.  Combine that with the need to change up my workouts, and it’s time for a new routine. Adjusting the process can be...

Motivation Monday: Balancing on the Roller Coaster

There are times in my life when I work in overdrive.  I give it my all for days or sometimes weeks at a time to get a major project done.  My motivation comes from having a deadline, and combine that with the fact that I truly hate to lose, you end up with me working for every waking minute, while ignoring some of the other necessities.  Projects around the house get sidetracked, sleep goes to the minimum I need to function, and I live at my computer. It can be tough, but I also love to revel in the glory of...

Motivation Monday: 5 Minutes a day to Incredible Progress

Note: This post parallels my post from last week on SMART goals, but adds a lot of valuable information for achieving your goals. Okay so it’s the new year, you’ve settled back into work, school, or whatever else you do for a few hundred days a year.  You’re motivated to get a new project started, get going on those new goals, or even just make some positive change because you are feeling fresh.  You may have had a busy holiday, but it was fun to see all your old friends and family, and you are totally re-energized. So you start all...